Andrew Holecek — Fearless in the Dark

Formlessness is virtually synonymous with death, and for the fully formed ego, there's nothing more frightening than that. Sleep yoga (and bardo yoga) is the practice where "fearless in the dark" reaches its apex. This is where you can discover that there's absolutely nothing to fear. There's everything to look forward to.

Andrew Holecek
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep